SkillSetsAndBandReps

SkillSetsAndBandReps

R3BAR is a functional basketball strength & conditioning equipment adopted by many of the NBA's brightest stars & athletes nationwide.  

LONG TRACK RECORD OF SUCCESS

A basketball training methodology that infuses r3bartraining, and helps hoopers focus on intentional form, control, tempo, pace, and routine awareness, heightening for longevity, on and off the court.